{"id":219,"date":"2019-08-20T03:30:19","date_gmt":"2019-08-20T03:30:19","guid":{"rendered":"https:\/\/minimoog.net\/daphne\/?p=219"},"modified":"2019-08-20T03:30:23","modified_gmt":"2019-08-20T03:30:23","slug":"pain-as-a-sense-memory-trigger","status":"publish","type":"post","link":"https:\/\/minimoog.net\/daphne\/pain-as-a-sense-memory-trigger\/","title":{"rendered":"Pain as a Sense Memory Trigger"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I&#8217;ve written before about some issues I had related to painkillers, sense memory, and survivor&#8217;s guilt.  Here&#8217;s a little more:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">How does a widow process whatever emotion&#8217;s being pinged by some lower back pain brought on due to her spending a chunk of Saturday working on wiring while sitting on the ground?  Like this I guess, because I didn&#8217;t really put that whole thought together until I started typing it.  There&#8217;s always a reason certain things trigger such intense sense memories about my late husband.  This time, it&#8217;s feeling what he felt.  The image of him sitting on a chair, hunched over a circuit board, doing everything from soldering to writing notes to prodding it with some tool, trying to get it do what it was supposed to do, is still clear in my mind.  There are any number of songs I could listen to that can invoke that memory.  Some also make me recall the cats&#8211;the six &#8220;purrkids&#8221; we had.  Or how much I miss having such a great clothesline that also produced some great icicles in the winter.  And then I cry, because that part feels safe to miss.  The rest, doesn&#8217;t.   <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But physical pain, it does things to us that we&#8217;d rather avoid.  It forces us to feel things we&#8217;ve done our best not to feel.  I know that there is a life I used to have that I&#8217;ll never get back.  I&#8217;m fine with that, because I really love the life I have now.  I honestly wouldn&#8217;t trade anything to get that old life back.  I&#8217;m more myself that I have been for a couple decades, easily.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But the mind has to deal with that stuff, lest we suffer too much.  So it uses sense memory, in part, to remind us that we need to make peace with past pain.  It&#8217;s okay to put it to rest and move on, but you have to deal with it head-on first before you can have more control over how you deal with those sense memory triggers in the future.  Sometimes it feels unfair, but it&#8217;s a fact that can&#8217;t be changed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve written before about some issues I had related to painkillers, sense memory, and survivor&#8217;s guilt. Here&#8217;s a little more: How does a widow process whatever emotion&#8217;s being pinged by some lower back pain brought on due to her spending a chunk of Saturday working on wiring while sitting on the ground? Like this I&hellip; <a href=\"https:\/\/minimoog.net\/daphne\/pain-as-a-sense-memory-trigger\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Pain as a Sense Memory Trigger<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4],"tags":[8,19,20,10],"class_list":["post-219","post","type-post","status-publish","format-standard","hentry","category-journal","tag-kevin","tag-pain","tag-sense-memory","tag-widowhood"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8fVx5-3x","jetpack-related-posts":[{"id":198,"url":"https:\/\/minimoog.net\/daphne\/ugh-sense-memory\/","url_meta":{"origin":219,"position":0},"title":"Ugh, Sense Memory","author":"Daphne Lightner","date":"October 31, 2018","format":false,"excerpt":"I broke my right arm and dislocated my wrist seven months ago, on my birthday. I had to have surgery to set it. I found that pain is a very big sense memory trigger for me. In the ER, when I was told I was going to get morphine, I\u2026","rel":"","context":"In &quot;daphne&quot;","block_context":{"text":"daphne","link":"https:\/\/minimoog.net\/daphne\/category\/daphne\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":453,"url":"https:\/\/minimoog.net\/daphne\/widowhood-season-8-14-songs\/","url_meta":{"origin":219,"position":1},"title":"Widowhood Season 8: 14 Songs","author":"Daphne Lightner","date":"June 27, 2023","format":false,"excerpt":"A Dirt Fam member inspired me to do something different this Season. Heck, I didn't even write about last season. Guess therapy was an adequate substitute. :) This year, I have chosen 14 songs that I associate with Kevin. This year I'll write a little about them. It was hard\u2026","rel":"","context":"In &quot;journal&quot;","block_context":{"text":"journal","link":"https:\/\/minimoog.net\/daphne\/category\/journal\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":232,"url":"https:\/\/minimoog.net\/daphne\/narrative-mostly-freewriting-1\/","url_meta":{"origin":219,"position":2},"title":"Narrative Mostly-Freewriting #1","author":"Daphne Lightner","date":"January 3, 2020","format":false,"excerpt":"When I first started this job, I used to take the bus. I wanted to reward myself at the end of each day and make the commute home more enjoyable. So, I walked down to my local dispensary and got myself edibles. Rice krispie treat in my case. (It can\u2026","rel":"","context":"In &quot;journal&quot;","block_context":{"text":"journal","link":"https:\/\/minimoog.net\/daphne\/category\/journal\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":458,"url":"https:\/\/minimoog.net\/daphne\/widowhood-season-8-2-i-agree-with-pat-metheny\/","url_meta":{"origin":219,"position":3},"title":"Widowhood Season 8.2: Jazz Guitar","author":"Daphne Lightner","date":"July 2, 2023","format":false,"excerpt":"5-5-7, Pat Metheny Group, Letter From Home I will forever associate Pat Metheny with Kevin because he's the one who would download random songs featuring this wonderful jazz guitarist and play them for me. There are so many songs I could have picked, but I chose this one because it\u2026","rel":"","context":"In &quot;daphne&quot;","block_context":{"text":"daphne","link":"https:\/\/minimoog.net\/daphne\/category\/daphne\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":464,"url":"https:\/\/minimoog.net\/daphne\/widowhood-season-8-3-a-love-poet\/","url_meta":{"origin":219,"position":4},"title":"Widowhood Season 8.3: A Love Poet","author":"Daphne Lightner","date":"July 3, 2023","format":false,"excerpt":"Eggplant, Michael Franks, The Art of Tea I first became aware of Michael Franks in 1998. Kevin bought the CD A Backwards Glance as an introduction. (Probably before we got ADSL.) My life was improved the day my ears met his music for the first time. Yes, I know I\u2026","rel":"","context":"In &quot;journal&quot;","block_context":{"text":"journal","link":"https:\/\/minimoog.net\/daphne\/category\/journal\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":208,"url":"https:\/\/minimoog.net\/daphne\/petsounds\/","url_meta":{"origin":219,"position":5},"title":"I love Pet Sounds, but I Can&#8217;t Listen To It","author":"Daphne Lightner","date":"November 25, 2018","format":false,"excerpt":"Over the summer, my Sweetie and I were out with friends of his. While driving, we were parked behind a car that had a sticker of The Beach Boys album Pet Sounds. I perked up, as I love that album. I remarked that it was known for being a great\u2026","rel":"","context":"In &quot;daphne&quot;","block_context":{"text":"daphne","link":"https:\/\/minimoog.net\/daphne\/category\/daphne\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/minimoog.net\/daphne\/wp-json\/wp\/v2\/posts\/219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/minimoog.net\/daphne\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/minimoog.net\/daphne\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/minimoog.net\/daphne\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/minimoog.net\/daphne\/wp-json\/wp\/v2\/comments?post=219"}],"version-history":[{"count":1,"href":"https:\/\/minimoog.net\/daphne\/wp-json\/wp\/v2\/posts\/219\/revisions"}],"predecessor-version":[{"id":220,"href":"https:\/\/minimoog.net\/daphne\/wp-json\/wp\/v2\/posts\/219\/revisions\/220"}],"wp:attachment":[{"href":"https:\/\/minimoog.net\/daphne\/wp-json\/wp\/v2\/media?parent=219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/minimoog.net\/daphne\/wp-json\/wp\/v2\/categories?post=219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/minimoog.net\/daphne\/wp-json\/wp\/v2\/tags?post=219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}